Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

564kcal

leek: 54kcal (13,1,0)

Sometime ago, the Iranian Minister said that a US Navy aircraft carrier would be an easy target for 300 speed boats armed with Katyusha rocket launchers. Is this true?

1 cup natural yoghurt with spices - 100kcal

Thats about 1200kcals

My usual daily goto are:

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24g fat

200g chicken ham: 236kcal (2,30,12)

500g raw chicken breast - 600 kcal

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On the weekends when I cook myself:

hot pepper: 8kcal

All together 1550kcal

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Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

paprika: 30kcal (6,1,0)

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

CrowdStrike Swings to Loss as Expenses From Last Summer’s Outage Persist - WSJ

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

Thats about 1508 kcals

10ml sunflower oil (measured with syringe) - 88kcal

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28g protein

nutritions of the sandwich:

150g raw jasmine rice - 520 kcal

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clear whey: 89kcal (0,20,0)

When I play beat saber I usually drink one more clear whey: +89kcal

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

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200g frozen mixed vegetables - 200 kcal

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

57g carb

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I eat the above in 2 portions.